Today I was out on a sunny Dow Crag helping Stuart prepare for a forthcoming trip to Ama Dablam with Adventure Peaks. The brief for today was a bit of everything - scrambling, hard climbing, exposure, abseiling & fixed line practice. We began with a quick ascent of C Ordinary Route (D) looking at efficient movement skills and trust in the climbing system. A comfortable solo down Easy Terrace and we geared up at the foot of the classic Eliminate A (VS 4c). This was two grades harder than Stuart had ever attempted before but similar in standard to the crux Yellow Tower on Ama although you do get the assistance of a well anchored fixed line to haul on as well!. I strung the first two pitches together to give a sustained 35m pitch of 4b climbing which provided a good challenge for Stuart. From the belay we then escaped back to our bags with a multi pitch abseil. The final hour of the day was spent looking at fixed line systems in the broken ground at the base of the crag before a pleasant walk out in the evening sunshine. Next stop Nepal!